What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

Important knowledge, 13 Nov 2008
This book contains knowledge that every parent should know before they give sweets / candy to their children.
Its a life changer.

a must read, 18 Jan 2007
Yes I know he goes on a bit, but just read it with an open mind and then for got sake just give up sugar. Its just that simple. You will feel so good, and when you eat sugar in the future it will taste so sweet you wont want it.

Excellent book for content and history..., 25 Aug 1999
Read this book if you want to understand how refined sugars and refined foods destroy one's health. You'll learn more than you want to know about refined sugar, one of the great evils of our society.

One of the best reviews of the sugar industry, 30 Jul 1999
This is one of the best and revealing books on the sugar industry and the government connections I have read.

love this book hate sugar now, 12 Jul 1999
I knew I need to cut sugar out but this really opened my eyes sugar has been the down fall of america, england everywhere. I can't believe sugar has been killing people for thousands of years and we still use it. Read it learn about what sugar has done to our country. To the world

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

Important knowledge, 13 Nov 2008
This book contains knowledge that every parent should know before they give sweets / candy to their children.
Its a life changer.

a must read, 18 Jan 2007
Yes I know he goes on a bit, but just read it with an open mind and then for got sake just give up sugar. Its just that simple. You will feel so good, and when you eat sugar in the future it will taste so sweet you wont want it.

Excellent book for content and history..., 25 Aug 1999
Read this book if you want to understand how refined sugars and refined foods destroy one's health. You'll learn more than you want to know about refined sugar, one of the great evils of our society.

One of the best reviews of the sugar industry, 30 Jul 1999
This is one of the best and revealing books on the sugar industry and the government connections I have read.

love this book hate sugar now, 12 Jul 1999
I knew I need to cut sugar out but this really opened my eyes sugar has been the down fall of america, england everywhere. I can't believe sugar has been killing people for thousands of years and we still use it. Read it learn about what sugar has done to our country. To the world

From a current 1st year student midwife, 31 Mar 2006
An excellent book. Really easy to use and very helpful. It is also very readable on its own to inform your knowledge.

Illustrated Dictionary Of Midwifery, 08 Nov 2005
This would be a great aid, to both student and practicing midwives.Nicely compact and neat.... this is a must have.

Tracey Cuthbert
Northampton

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

Important knowledge, 13 Nov 2008
This book contains knowledge that every parent should know before they give sweets / candy to their children.
Its a life changer.

a must read, 18 Jan 2007
Yes I know he goes on a bit, but just read it with an open mind and then for got sake just give up sugar. Its just that simple. You will feel so good, and when you eat sugar in the future it will taste so sweet you wont want it.

Excellent book for content and history..., 25 Aug 1999
Read this book if you want to understand how refined sugars and refined foods destroy one's health. You'll learn more than you want to know about refined sugar, one of the great evils of our society.

One of the best reviews of the sugar industry, 30 Jul 1999
This is one of the best and revealing books on the sugar industry and the government connections I have read.

love this book hate sugar now, 12 Jul 1999
I knew I need to cut sugar out but this really opened my eyes sugar has been the down fall of america, england everywhere. I can't believe sugar has been killing people for thousands of years and we still use it. Read it learn about what sugar has done to our country. To the world

From a current 1st year student midwife, 31 Mar 2006
An excellent book. Really easy to use and very helpful. It is also very readable on its own to inform your knowledge.

Illustrated Dictionary Of Midwifery, 08 Nov 2005
This would be a great aid, to both student and practicing midwives.Nicely compact and neat.... this is a must have.

Tracey Cuthbert
Northampton

excellent intro to five element theory, 01 Apr 2006
as a student of equine shiatsu (my course also covered human shiatsu) i found this book to provide a clear, easily comprehendable introduction to the five elements. although this book is based around acupuncture and chinese herbal medicine, i found it easy & enjoyable to read (no techno jargon), suitable for students of oriental medicine or just those interested in it. despite the fact that there was a lot that was irrelivant to me, i still enjoyed reading it. i'd recommend it to anyone who wants a basic intro to chinese medical theory.

Profound insight into human nature, 23 Jul 2005
This book is worth buying for its second section ("Types"), in which the authors offer an original and very detailed examination of human character using the Five Phases (elements) as a key. The attributions and correspondences which they supply for each of the elements (Wood, Fire, Earth, Metal, Water) draw on a very deep understanding of people and a great wealth of clinical experience. I can honestly say that reading those five or six chapters has enhanced not only my conception of five-phase theory (considerably), but also my insight into my own character and behaviour.

The first section, which summarises the theory of Traditional Chinese Medicine, is quite personal and contains some very unorthodox interpretations; these are not always presented as such, making this book NOT suitable for complete beginners to TCM. Having said that, the introductory chapters are very informative and interesting, highlighting the differences between Oriental and Occidental approaches to medicine in a way which certainly gives pause for thought. Did you know that one report in 1910 was responsible for American medical science following the direction it did? The details are in here.

The third section of the book attempts to cover acupuncture and herbalism in greater depth, and ends up going into far too much detail on herbs in particular (bearing in mind that herbalists will need much more comprehensive texts anyway, and the rest of us have little use for page after page of plant names). Overall, I think it's fair to say that the book suffers from a lack of cohesion and focus. Still, the central thesis as set out in section two is so illuminating (and - as far as I know - unique to these authors) that I can certainly recommend this book to all students of shiatsu, acupuncture, herbalism etc. Don't make it the first book you read (Kaptchuk is probably a better introduction, then Maciocia), but do read it, if only for the bit in the middle!

A high quality book, 06 Sep 1999
Wether or not the book perfectly matches what you are looking for, you are getting quality for your money.

Good Introduction to Oriental Medicine, 12 Jun 1998
This book gives a good foundation for understanding how the Chinese five elements theory is used in clinical practice. The description of five-element theory is very poetically written, so the book is fun to read. There is also a good introduction to acupuncture and Chinese herbal medicine. The chapters on acupuncture and herbal medicine are fairly technical, so if you don't have much interest in these areas, you may find the sections boring.

The main problem with the book is it's over-emphasis on the Five Elements. From what I understand, the Chinese five element theory is not regarded as important to diagnosis and treatment in TCM as the theory of yin/yang and chi (in fact, the validity of the theory is still hotly debated in China today) so its treatment here may be a bit over-emphasized.

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

Important knowledge, 13 Nov 2008
This book contains knowledge that every parent should know before they give sweets / candy to their children.
Its a life changer.

a must read, 18 Jan 2007
Yes I know he goes on a bit, but just read it with an open mind and then for got sake just give up sugar. Its just that simple. You will feel so good, and when you eat sugar in the future it will taste so sweet you wont want it.

Excellent book for content and history..., 25 Aug 1999
Read this book if you want to understand how refined sugars and refined foods destroy one's health. You'll learn more than you want to know about refined sugar, one of the great evils of our society.

One of the best reviews of the sugar industry, 30 Jul 1999
This is one of the best and revealing books on the sugar industry and the government connections I have read.

love this book hate sugar now, 12 Jul 1999
I knew I need to cut sugar out but this really opened my eyes sugar has been the down fall of america, england everywhere. I can't believe sugar has been killing people for thousands of years and we still use it. Read it learn about what sugar has done to our country. To the world

From a current 1st year student midwife, 31 Mar 2006
An excellent book. Really easy to use and very helpful. It is also very readable on its own to inform your knowledge.

Illustrated Dictionary Of Midwifery, 08 Nov 2005
This would be a great aid, to both student and practicing midwives.Nicely compact and neat.... this is a must have.

Tracey Cuthbert
Northampton

excellent intro to five element theory, 01 Apr 2006
as a student of equine shiatsu (my course also covered human shiatsu) i found this book to provide a clear, easily comprehendable introduction to the five elements. although this book is based around acupuncture and chinese herbal medicine, i found it easy & enjoyable to read (no techno jargon), suitable for students of oriental medicine or just those interested in it. despite the fact that there was a lot that was irrelivant to me, i still enjoyed reading it. i'd recommend it to anyone who wants a basic intro to chinese medical theory.

Profound insight into human nature, 23 Jul 2005
This book is worth buying for its second section ("Types"), in which the authors offer an original and very detailed examination of human character using the Five Phases (elements) as a key. The attributions and correspondences which they supply for each of the elements (Wood, Fire, Earth, Metal, Water) draw on a very deep understanding of people and a great wealth of clinical experience. I can honestly say that reading those five or six chapters has enhanced not only my conception of five-phase theory (considerably), but also my insight into my own character and behaviour.

The first section, which summarises the theory of Traditional Chinese Medicine, is quite personal and contains some very unorthodox interpretations; these are not always presented as such, making this book NOT suitable for complete beginners to TCM. Having said that, the introductory chapters are very informative and interesting, highlighting the differences between Oriental and Occidental approaches to medicine in a way which certainly gives pause for thought. Did you know that one report in 1910 was responsible for American medical science following the direction it did? The details are in here.

The third section of the book attempts to cover acupuncture and herbalism in greater depth, and ends up going into far too much detail on herbs in particular (bearing in mind that herbalists will need much more comprehensive texts anyway, and the rest of us have little use for page after page of plant names). Overall, I think it's fair to say that the book suffers from a lack of cohesion and focus. Still, the central thesis as set out in section two is so illuminating (and - as far as I know - unique to these authors) that I can certainly recommend this book to all students of shiatsu, acupuncture, herbalism etc. Don't make it the first book you read (Kaptchuk is probably a better introduction, then Maciocia), but do read it, if only for the bit in the middle!

A high quality book, 06 Sep 1999
Wether or not the book perfectly matches what you are looking for, you are getting quality for your money.

Good Introduction to Oriental Medicine, 12 Jun 1998
This book gives a good foundation for understanding how the Chinese five elements theory is used in clinical practice. The description of five-element theory is very poetically written, so the book is fun to read. There is also a good introduction to acupuncture and Chinese herbal medicine. The chapters on acupuncture and herbal medicine are fairly technical, so if you don't have much interest in these areas, you may find the sections boring.

The main problem with the book is it's over-emphasis on the Five Elements. From what I understand, the Chinese five element theory is not regarded as important to diagnosis and treatment in TCM as the theory of yin/yang and chi (in fact, the validity of the theory is still hotly debated in China today) so its treatment here may be a bit over-emphasized.

A comprehensive look at the causes of PTSD and how to treat it, 11 Aug 2008
Some people's lives are picture-perfect, filled with sunny days, starry nights and happy weekends. The good times just keep on coming. For post-traumatic stress disorder (PTSD) victims, things also go on forever. Over and over, they mentally relive their most traumatic experiences in a continuing nightmare. PTSD is insidious. First you are the victim of severe, unspeakable trauma. Then, like a ghost, the trauma comes back to haunt you. Many associate PTSD only with combat veterans. However, almost any severe, stressful event can cause PTSD, be it rape or assault, abuse, a natural disaster, a terrorist attack or an accident. PTSD is a deadly, serious problem that plagues its victims. Fortunately, it does not have to be a life sentence. Treatment is available and recovery is possible, as Glenn R. Schiraldi explains in this thorough sourcebook. In fact, he states firmly that PTSD is curable with the proper therapies. If you or someone you care about suffers from PTSD, getAbstract thinks this book could be useful, helpful and encouraging.

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

Important knowledge, 13 Nov 2008
This book contains knowledge that every parent should know before they give sweets / candy to their children.
Its a life changer.

a must read, 18 Jan 2007
Yes I know he goes on a bit, but just read it with an open mind and then for got sake just give up sugar. Its just that simple. You will feel so good, and when you eat sugar in the future it will taste so sweet you wont want it.

Excellent book for content and history..., 25 Aug 1999
Read this book if you want to understand how refined sugars and refined foods destroy one's health. You'll learn more than you want to know about refined sugar, one of the great evils of our society.

One of the best reviews of the sugar industry, 30 Jul 1999
This is one of the best and revealing books on the sugar industry and the government connections I have read.

love this book hate sugar now, 12 Jul 1999
I knew I need to cut sugar out but this really opened my eyes sugar has been the down fall of america, england everywhere. I can't believe sugar has been killing people for thousands of years and we still use it. Read it learn about what sugar has done to our country. To the world

From a current 1st year student midwife, 31 Mar 2006
An excellent book. Really easy to use and very helpful. It is also very readable on its own to inform your knowledge.

Illustrated Dictionary Of Midwifery, 08 Nov 2005
This would be a great aid, to both student and practicing midwives.Nicely compact and neat.... this is a must have.

Tracey Cuthbert
Northampton

excellent intro to five element theory, 01 Apr 2006
as a student of equine shiatsu (my course also covered human shiatsu) i found this book to provide a clear, easily comprehendable introduction to the five elements. although this book is based around acupuncture and chinese herbal medicine, i found it easy & enjoyable to read (no techno jargon), suitable for students of oriental medicine or just those interested in it. despite the fact that there was a lot that was irrelivant to me, i still enjoyed reading it. i'd recommend it to anyone who wants a basic intro to chinese medical theory.

Profound insight into human nature, 23 Jul 2005
This book is worth buying for its second section ("Types"), in which the authors offer an original and very detailed examination of human character using the Five Phases (elements) as a key. The attributions and correspondences which they supply for each of the elements (Wood, Fire, Earth, Metal, Water) draw on a very deep understanding of people and a great wealth of clinical experience. I can honestly say that reading those five or six chapters has enhanced not only my conception of five-phase theory (considerably), but also my insight into my own character and behaviour.

The first section, which summarises the theory of Traditional Chinese Medicine, is quite personal and contains some very unorthodox interpretations; these are not always presented as such, making this book NOT suitable for complete beginners to TCM. Having said that, the introductory chapters are very informative and interesting, highlighting the differences between Oriental and Occidental approaches to medicine in a way which certainly gives pause for thought. Did you know that one report in 1910 was responsible for American medical science following the direction it did? The details are in here.

The third section of the book attempts to cover acupuncture and herbalism in greater depth, and ends up going into far too much detail on herbs in particular (bearing in mind that herbalists will need much more comprehensive texts anyway, and the rest of us have little use for page after page of plant names). Overall, I think it's fair to say that the book suffers from a lack of cohesion and focus. Still, the central thesis as set out in section two is so illuminating (and - as far as I know - unique to these authors) that I can certainly recommend this book to all students of shiatsu, acupuncture, herbalism etc. Don't make it the first book you read (Kaptchuk is probably a better introduction, then Maciocia), but do read it, if only for the bit in the middle!

A high quality book, 06 Sep 1999
Wether or not the book perfectly matches what you are looking for, you are getting quality for your money.

Good Introduction to Oriental Medicine, 12 Jun 1998
This book gives a good foundation for understanding how the Chinese five elements theory is used in clinical practice. The description of five-element theory is very poetically written, so the book is fun to read. There is also a good introduction to acupuncture and Chinese herbal medicine. The chapters on acupuncture and herbal medicine are fairly technical, so if you don't have much interest in these areas, you may find the sections boring.

The main problem with the book is it's over-emphasis on the Five Elements. From what I understand, the Chinese five element theory is not regarded as important to diagnosis and treatment in TCM as the theory of yin/yang and chi (in fact, the validity of the theory is still hotly debated in China today) so its treatment here may be a bit over-emphasized.

A comprehensive look at the causes of PTSD and how to treat it, 11 Aug 2008
Some people's lives are picture-perfect, filled with sunny days, starry nights and happy weekends. The good times just keep on coming. For post-traumatic stress disorder (PTSD) victims, things also go on forever. Over and over, they mentally relive their most traumatic experiences in a continuing nightmare. PTSD is insidious. First you are the victim of severe, unspeakable trauma. Then, like a ghost, the trauma comes back to haunt you. Many associate PTSD only with combat veterans. However, almost any severe, stressful event can cause PTSD, be it rape or assault, abuse, a natural disaster, a terrorist attack or an accident. PTSD is a deadly, serious problem that plagues its victims. Fortunately, it does not have to be a life sentence. Treatment is available and recovery is possible, as Glenn R. Schiraldi explains in this thorough sourcebook. In fact, he states firmly that PTSD is curable with the proper therapies. If you or someone you care about suffers from PTSD, getAbstract thinks this book could be useful, helpful and encouraging.

Useful, but..., 04 Oct 2004
This is a good book to have as part of a collection, but I certainly don't recommend it on its own, as it tends to suggest that fairly low dosages are as high as should be looked into. I do think it's a useful guide for understanding a lot of nutritional supplements, but would recommend it in companionship with the superb "Health Defence" by Paul Clayton and "Digestive Wellness" by Elizabeth Lipski. A useful reference tool.

The most thorough and accessible guide I've seen yet, 11 Oct 2000
This book not only tells you what various nutrients do and where to find them, it reviews recent scientific research into a whole range of nutritional therapies with a critical view. For anyone looking to improve their health naturally, I would highly recommend this easy-to-read book.

information packed and comprehensive, 01 Feb 1999
During this time of the natural healing explosion it is helpful to have a tool which keeps you from drowning in all the information. Another helpful aspect of the book is the reference section composed of an extensive bibliography, relevant phone numbers and addresses, as well as a painstakingly detailed index of conditions and pages which apply. Worth every penny you'll find youself referring to it when ever necessary and feeling empowered to make informed decisions about your health.

Comprehensive and Understandable, 16 Oct 1997
One of the few books I have found that did not make me feel as though I was do something wrong if I did not follow the author's regimen. Nor does the author dismiss physicians in the fashion that other non-traditional authors seem wont to do. Very comprehensive in its approach to treatment of symptoms and descriptions of vitamins, minerals, et al. And best of all, the author actually includes recommended dosages. A great resource.

This is essential for those interesting in improving health, 21 Jun 1997
This is an excellent reference book on vitamins and other nutritional supplements and a "must have" for those interested in learning more about improving their health naturally. It is very well laid out and chock-a-block full of useful information on the dosage, available forms and reasons why each supplement is beneficial. It makes me more confident when I'm shopping for supplements and I'm able to avoid making mistakes buying "snake oil" or empty supplements that have little nutritional value. Thank you Dr. Murray.

What Are You Looking For?, 28 Nov 2007
I bought this book as I am studying complimentary therapies and anatomy and physiology is a big component. My intention was for it to be as an extra study aid but I think that I would have preferred something that offered a little more.
The book is okay and does what it says. If you are studying the muscular system and you need to know a large amount of inofrmation, look for something else.

Very handy little book, 11 Aug 2005
Just bought this book as a quick reference for when giving massages and I am not disappointed. It is very handy to use and the spiral binding is excellent and very adequate for the type of book this is as i can leave it open flat while massaging and don't have to fiddle with it continuously.
It does just what it says, but of course doesn't replace the bigger more detailed/thorough books on muscles and anatomy.
This book is for taking with you when you're out and about and can't /don't want to take the bigger books.
Great quick reference guide.

A little handy primer, 09 Jan 2005
This book is a great handy primer for those on anatomy & physiology courses who need something to carry around with them as they learn the muscular-skeletal system of the body.

The big plus for this book is the comb binding which allows the book to be opened flat, or worse, folded over.

The artwork is clear, and covers the major muscles and bones, with additional tables setting out the origins and insertions, and the origins of ennervating nerves.

In short, a good buy.

New edition *with corrections* superb for students, 27 Mar 2003
The new edition of this little book has all the mistakes corrected which marred the last edition. This makes it the most useful, portable booklet I have seen. It covers trunk and limbs systematically with clear illustrations of the bones and ligaments first, then the muscles in their different layers. It also contains charts of muscles, origins, insertions, innervation and function for each of the muscles by area. Further short sections on joints, posture and movement patterns, types of muscle contraction and muscle fibre types, nerve supply, energy systems and common types of injury make this book invaluable.

Definitely one forthe students, 04 Dec 2002
As a teacher of Body Massage, Beauty Therapy and Holistic Therapies at a further education college, I feel this book offers, clear, colourful pictures, easy understanding of how the body moves, all in a neat and moderately priced book. This is a useful and quick teaching aid that the majority of my students have found(on recommendation) useful - I should be on commission!!

Terrible., 07 Nov 2008
Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!!

But I don't know what I expected really after reading the first one!

I would recommend avoiding this book like the plague and going for something like Vegan with a Vengeance, La Dolce Vegan or Eat Drink & Be Vegan instead, for recipes that are actually worthwhile.

Have Your Vegan Vake and Eat it!, 13 Mar 2008
I love this little book and its small enough to carry around (why do cookbooks have to be so big). An ideal book for a vegan beginner or those of love western style comfort foods (which I do!).
"In the Kitch" shows that you can have your vegan cake and eat it with recipes such as Cheezy Cream of Broccoli Soup, Potato and Pumpkin Curry, Stuffed Shells with Red or White Sauce, Dream Bars, Fresh Fruit Crumble, and Hot Fudge Brownie Sundaes
There are more international recipes too such as Pad Thai and Japanese Soba Noodles with Steamed Vegetables and Tofu. No pictures but some funny ass girl talk between sections which I loved.


Great Book, 21 Feb 2008
Felt I had to write a review after the last one was so bad! I actually tried becoming a vegan after reading their first book but became quite ill since buying this book have found it much easier and am no longer ill! The recipes are tasty and simple, plus alot of them are fairly quick and easy to do.

Veggie Burgers - 'open the packet'..., 16 Jan 2008
I was searching for some kick-ass vegan recipes but this book really disappoints - filled with meat, cheese and even egg replacement products, it really lacks imagination and innovative recipes.

If you have just turned vegan or vegetarian then fair enough you can still have a 'chicken' sandwich or a 'tuno' sandwich but to those more seasoned this book lacks variety.

Clear reference book, 14 Nov 2008
I have this book to check the properties of all the oils I use or want to use and it is an essential for quick and clear reference! It really is what it says on the cover without all the extra rubbish that takes you off track from what you really need to know!

An essential book!, 29 Oct 2008
This book is invaluable to the student or qualified practitioner with in depth information on many essential oils, including some rarer ones and those not in use.It is truly the definitive encyclopaedia. It represents exellent value for money. I wouldnt be without it.

A Massage Therapist's Bible, 22 Aug 2008
This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it.

Well recomended!, 14 Mar 2006
Was recommended this book by a friend. It's the most complete one I've seen! Very good for reference too. It's so easy to understand what can be mixed with what and how to use the oils and even extract the oils!
I'm a beginner at all this but this is a great alround book! The only down side I would say is that I use another book to make sure that the plant I want is correct for there is no colour in the pictures.
Hope this helps. Take care all!

well structured, 05 Feb 2006
a well desingned and structured book also interesting for herbalism. all oils are listed in alphabetical order by their commen name but can also be found by the plants latin name. it includes herbs which should not be used in aroma therapie for information purpose only which can be usefull for general herb use and herbal remedies. very good book.

Important knowledge, 13 Nov 2008
This book contains knowledge that every parent should know before they give sweets / candy to their children.
Its a life changer.

a must read, 18 Jan 2007
Yes I know he goes on a bit, but just read it with an open mind and then for got sake just give up sugar. Its just that simple. You will feel so good, and when you eat sugar in the future it will taste so sweet you wont want it.

Excellent book for content and history..., 25 Aug 1999
Read this book if you want to understand how refined sugars and refined foods destroy one's health. You'll learn more than you want to know about refined sugar, one of the great evils of our society.

One of the best reviews of the sugar industry, 30 Jul 1999
This is one of the best and revealing books on the sugar industry and the government connections I have read.

love this book hate sugar now, 12 Jul 1999
I knew I need to cut sugar out but this really opened my eyes sugar has been the down fall of america, england everywhere. I can't believe sugar has been killing people for thousands of years and we still use it. Read it learn about what sugar has done to our country. To the world

From a current 1st year student midwife, 31 Mar 2006
An excellent book. Really easy to use and very helpful. It is also very readable on its own to inform your knowledge.

Illustrated Dictionary Of Midwifery, 08 Nov 2005
This would be a great aid, to both student and practicing midwives.Nicely compact and neat.... this is a must have.

Tracey Cuthbert
Northampton

excellent intro to five element theory, 01 Apr 2006
as a student of equine shiatsu (my course also covered human shiatsu) i found this book to provide a clear, easily comprehendable introduction to the five elements. although this book is based around acupuncture and chinese herbal medicine, i found it easy & enjoyable to read (no techno jargon), suitable for students of oriental medicine or just those interested in it. despite the fact that there was a lot that was irrelivant to me, i still enjoyed reading it. i'd recommend it to anyone who wants a basic intro to chinese medical theory.

Profound insight into human nature, 23 Jul 2005
This book is worth buying for its second section ("Types"), in which the authors offer an original and very detailed examination of human character using the Five Phases (elements) as a key. The attributions and correspondences which they supply for each of the elements (Wood, Fire, Earth, Metal, Water) draw on a very deep understanding of people and a great wealth of clinical experience. I can honestly say that reading those five or six chapters has enhanced not only my conception of five-phase theory (considerably), but also my insight into my own character and behaviour.

The first section, which summarises the theory of Traditional Chinese Medicine, is quite personal and contains some very unorthodox interpretations; these are not always presented as such, making this book NOT suitable for complete beginners to TCM. Having said that, the introductory chapters are very informative and interesting, highlighting the differences between Oriental and Occidental approaches to medicine in a way which certainly gives pause for thought. Did you know that one report in 1910 was responsible for American medical science following the direction it did? The details are in here.

The third section of the book attempts to cover acupuncture and herbalism in greater depth, and ends up going into far too much detail on herbs in particular (bearing in mind that herbalists will need much more comprehensive texts anyway, and the rest of us have little use for page after page of plant names). Overall, I think it's fair to say that the book suffers from a lack of cohesion and focus. Still, the central thesis as set out in section two is so illuminating (and - as far as I know - unique to these authors) that I can certainly recommend this book to all students of shiatsu, acupuncture, herbalism etc. Don't make it the first book you read (Kaptchuk is probably a better introduction, then Maciocia), but do read it, if only for the bit in the middle!

A high quality book, 06 Sep 1999
Wether or not the book perfectly matches what you are looking for, you are getting quality for your money.

Good Introduction to Oriental Medicine, 12 Jun 1998
This book gives a good foundation for understanding how the Chinese five elements theory is used in clinical practice. The description of five-element theory is very poetically written, so the book is fun to read. There is also a good introduction to acupuncture and Chinese herbal medicine. The chapters on acupuncture and herbal medicine are fairly technical, so if you don't have much interest in these areas, you may find the sections boring.

The main problem with the book is it's over-emphasis on the Five Elements. From what I understand, the Chinese five element theory is not regarded as important to diagnosis and treatment in TCM as the theory of yin/yang and chi (in fact, the validity of the theory is still hotly debated in China today) so its treatment here may be a bit over-emphasized.

A comprehensive look at the causes of PTSD and how to treat it, 11 Aug 2008
Some people's lives are picture-perfect, filled with sunny days, starry nights and happy weekends. The good times just keep on coming. For post-traumatic stress disorder (PTSD) victims, things also go on forever. Over and over, they mentally relive their most traumatic experiences in a continuing nightmare. PTSD is insidious. First you are the victim of severe, unspeakable trauma. Then, like a ghost, the trauma comes back to haunt you. Many associate PTSD only with combat veterans. However, almost any severe, stressful event can cause PTSD, be it rape or assault, abuse, a natural disaster, a terrorist attack or an accident. PTSD is a deadly, serious problem that plagues its victims. Fortunately, it does not have to be a life sentence. Treatment is available and recovery is possible, as Glenn R. Schiraldi explains in this thorough sourcebook. In fact, he states firmly that PTSD is curable with the proper therapies. If you or someone you care about suffers from PTSD, getAbstract thinks this book could be useful, helpful and encouraging.

Useful, but..., 04 Oct 2004
This is a good book to have as part of a collection, but I certainly don't recommend it on its own, as it tends to suggest that fairly low dosages are as high as should be looked into. I do think it's a useful guide for understanding a lot of nutritional supplements, but would recommend it in companionship with the superb "Health Defence" by Paul Clayton and "Digestive Wellness" by Elizabeth Lipski. A useful reference tool.

The most thorough and accessible guide I've seen yet, 11 Oct 2000
This book not only tells you what various nutrients do and where to find them, it reviews recent scientific research into a whole range of nutritional therapies with a critical view. For anyone looking to improve their health naturally, I would highly recommend this easy-to-read book.

information packed and comprehensive, 01 Feb 1999
During this time of the natural healing explosion it is helpful to have a tool which keeps you from drowning in all the information. Another helpful aspect of the book is the reference section composed of an extensive bibliography, relevant phone numbers and addresses, as well as a painstakingly detailed index of conditions and pages which apply. Worth every penny you'll find youself referring to it when ever necessary and feeling empowered to make informed decisions about your health.

Comprehensive and Understandable, 16 Oct 1997
One of the few books I have found that did not make me feel as though I was do something wrong if I did not follow the author's regimen. Nor does the author dismiss physicians in the fashion that other non-traditional authors seem wont to do. Very comprehensive in its approach to treatment of symptoms and descriptions of vitamins, minerals, et al. And best of all, the author actually includes recommended dosages. A great resource.

This is essential for those interesting in improving health, 21 Jun 1997
This is an excellent reference book on vitamins and other nutritional supplements and a "must have" for those interested in learning more about improving their health naturally. It is very well laid out and chock-a-block full of useful information on the dosage, available forms and reasons why each supplement is beneficial. It makes me more confident when I'm shopping for supplements and I'm able to avoid making mistakes buying "snake oil" or empty supplements that have little nutritional value. Thank you Dr. Murray.

Best book on the subject, 13 Jul 2004
Having been diagnosed over a year ago, I have an impressive collection of books on endometriosis. This is by far the best. It tells you everything you need to know, and doesn't spend too much time on the sympathising and 'oh what a terrible disease' style of other books on the subject. After all, you know all that stuff.
I got this book just before I started new treatment, and it allowed me to go to my consultant and make informed decisions about my drugs and procedures. Definitely empowering.
I can't recommend this enough. Buy it today!

Worth ever penny, 27 Feb 2003
I bought this book after recently being diagnosed with endometriosis and wanting to know what exactely is happening inside me. This book explains the illness clearly and in precise detail but without confusion. I read it before my next appointment with my consultant and knew precisely what he was talking about. I was confident to ask questions about the illness too. It is a must for every sufferer of Endo but also I would recommend their partners to read it too.

Endometriosis - an academic view, 20 Jul 2002
I have found this book to be very academic and detailed. There is a lot of detail and information included. Much of it was not useful to me